When you leave your house during your pregnancy, you may need to use a public restroom. Public restrooms aren’t always as clean and sanitary as we’d like, and they can harbor a variety of illnesses. Here are some suggestions for making your bathroom visits as safe as possible.
Tips for staying clean while using public restrooms
•Choose toilets in the Indian style. Use the Indian style toilet to limit the risk of infection because there is no body contact with the pot seat. Learn why Indian-style toilets are beneficial to your health.
•When using a western-style toilet, use caution. Disposable toilet seat coverings can simply be found online or at a local pharmacy. If you don’t have any disposable seat covers, cover the entire toilet seat with toilet paper. You should also include a bottle of toilet seat sanitizer spray, which you can use to clean the toilet seat by spraying it on the pot.
If you sat on the pot, make sure you clean the bottom area with a clean wipe as soon as you’re done.
•Sit on western-style toilets instead of using them. Half-sitting or “hovering over” the toilet seat is an option. It could be difficult at first. However, with a little effort, you’ll be able to avoid contacting the seat entirely.
•Avoid touching any surface regions. Infections can be spread around the wash basin, toilet, and any other surfaces in a public restroom. When lifting the toilet seat or closing the bathroom door, use a paper napkin or tissue paper. Instead of using a soap bar that has likely been used by numerous people, wash your hands with liquid soap.
•Bring tissues, wet wipes, and hand sanitizer with you. Not every public restroom will have a hand dryer or tissues available. Some may even be without access to running water. After using the restroom, squirt a liberal amount of sanitiser into your palms and wipe them clean. Remember to clean your nails and the backs of your hands as well.
•As soon as you get home, clean up. As soon as you get home, wash your hands and private areas thoroughly with warm water.
•Stand up and go to the bathroom. Women can now use special funnel-like urinary gadgets to assist them pee while standing up. These are ideal for when you have to use public restrooms that appear to be filthy. You can choose from a variety of selections online and keep one in your luggage when you go out.
When traveling long distances, here are some tips on how to use public restrooms securely.
•Road travel: Use your phone’s mapping program to find spots where you can stop for a bathroom break every hour or two. If possible, make a pit stop at a hotel, restaurant, or gas station. The restrooms in such facilities are normally cleaned on a regular basis. If you’re taking the bus, sit in the aisle and use the restroom whenever the bus comes to a halt. You can never be too sure when you’ll get to the next one!
•Air travel: You may find the aircraft restroom to be crowded and perhaps filthy. As a result, try to use the restroom at the airport right before take-off. Book an aisle seat, if possible, as it will make your trips to the restroom go more smoothly.
•Train travel: At least at the start of the journey, the bathrooms on the train may be cleaner than those at the stations. Before and during your squat, make sure you’re in good balance. Find more information about public toilet near me.